Important Health Symptoms That Must Be Checked
When talking about state of health, men aren’t the most proactive people. There are many men who actually think that they are healthy even if they’re not. Sometimes, a guy is associating well paying and steady job or productiveness with health and typically ignore health symptoms which indicate that something is wrong.
It is worth of your time to get annual checkup to stay on top of everything and while exercising and eating healthy are both beneficial to stay healthy, men can still experience some health symptoms which they could dismiss as nothing out of ordinary. That is the reason why in the next lines, I’ve discussed different medical symptoms that you should not take for granted.
Number 1. Watch out for lumps – no guy is stranger to touching their balls which means that if something is unusual, he will know about it. Testicular cancer is pretty odd as it is affecting younger men in ages 15 to 45 years old. As a matter of fact, it is a good idea if you are going to perform quick feel up if you’d be able to see swelling, lump, ache or heaviness in the scrotum.
Number 2. Erectile dysfunction – there are so many guys and in fact most guys are experiencing erectile dysfunction at some point in their life. It can possibly mean that there is an underlying condition especially if it’s ongoing despite the fact that it is pretty common. This is an important health check that men must do as it can likely result to depression, poor prostate health, heart disease or diabetes.
The good thing is that, practicing kegel or pelvic exercises which strengthens your pelvic floor, avoid smoking, eliminate fried foods, fatty foods and processed foods, try acupuncture to decrease stress and improve blood circulation in your organ, stop drinking alcohol and caffeinated drinks and the likes as all of which are inhibiting healthy circulation are some of the natural ways of fixing this issue.
Number 3. Problems with urination – is your urine stream does not flow like it used to or obstructed or are you making fewer or more trips to the bathroom than usual? Both of these can be an indication of overactive bladder or even worse, enlarge prostate or prostate cancer. This is the main reason why it is extremely important to do medical diagnosis.
If ever the prostate is enlarged, it is putting pressure on the bladder and narrowing the urethra to which the urine flows. And if you’re over 50 years old, it will be ideal to have annual prostate checkup to be able to maintain good prostate health.
You should consider these symptoms checker for men to be sure that you stay in good health.